Be a Healthier You | Health & Fitness Journal for 2021

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My Health & Fitness Journal for 2021!

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Description

Be a Healthier You
Health & Fitness Journal for 2021.

 

AUTHORS’ NOTE.

Be a Healthier You is a unique planner for those looking to make healthy and sustainable changes.

It is designed for busy individuals, as it is easy to use and ideal to keep together with a smartwatch or fitness tracker.

Either you want to maintain, increase or decrease your weight, adopt healthy habits, or enforce the ones you already have, this is the Journal for you!

Set your goals, develop new habits, and achieve your fitness goals today with this easy to use Health & Fitness Journal!

Vasia & Katerina.

Feel free to message us in case you have any questions 🙂

 

PAGE SIZING.

-A4 size available at the moment (in case you would like another size, please contact us)

 

ABOUT DIGITAL FILE.

-The PDF file is Not Editable – Print & handwrite only

 

PRINTING INSTRUCTIONS.

– Print at 100% / Actual Size, do not “Scale to Fit” in the Page Sizing & Handling Section
– Select Auto portrait under Page Orientation section
– For duplex printers, if you choose portrait you should flip along the long edge and if you select landscape you should flip along the short edge
– In relation to paper, for the optimal quality of the prints, it’s recommended to use bright white paper (28 – 32 lb)

 

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